Intermittent Fasting Infographic. (I fast 2 days a week, from 8 or 9 p.m. until …

Intermittent Fasting Infographic. (I fast 2 days a week, from 8 or 9 p.m. until dinner the next day at 5 pr 6 p.m. for atotal of an 20 to 21 hours.)

Source by ivesalvatorevuy