Intermittent fasting 16/8, intermittent fasting 12/12 or even intermediate fasti…

Intermittent fasting 16/8, intermittent fasting 12/12 or even intermediate fasting 5/2 are all great ways to lose weight fast, but beware! Regardless of what you heard about the easy weight loss with the intermittent fasting diet, there are still intermittent fasting mistakes to avoid. Here are the top 12 intermediate fasting tips to ensure successful fat loss for women!

Source by alleysober