Contrary to popular belief…You can lose weight from just walking.In fact, it’s…

Contrary to popular belief…You can lose weight from just walking.In fact, it’s actually relatively simple to lose one pound per week by building the walking habit.​More importantly, you can do it without following a fad diet or subjecting yourself to one of those grueling exercise programs advertised on television. The trick to walking for weight … #weightlossexerciseplan

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